News

Sleeping in on the weekends

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09:52 / February 10, 2016

El Paso, (ENTRAVISION).- A recent survey by the University of Pittsburgh reveals that sleeping in on the weekends may do more harm than good.

Researchers found that those, who sleep longer on weekends than during the week, tend to have “poorer cholesterol profiles, higher fasting insulin levels, larger waist circumference, higher body-mass index, and were more resistant to insulin.”

 

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